Preserve the Harvest: Fermenting v.s. Pickling

What’s the difference between a fermented food and a pickled one? In this flavorful session, we’ll demystify these two preservation methods and show you how each transforms everyday produce into something extraordinary.

You’ll learn:

• The science behind fermentation and how it supports gut health

• How vinegar pickling differs from wild fermentation

• What tools, ingredients, and safety guidelines to follow

• Step-by-step demos for classic recipes like sauerkraut and quick pickles