Guided 21 day Ayurvedic Cleanse

Join us for a guided 3-week Ayurvedic cleanse designed to gently clear the heaviness of winter and restore energy, digestion, and clarity. This program follows a structured approach—preparation, deep cleansing, and rebuilding—using simple, nourishing foods and traditional herbal support.

You’ll receive a complete meal plan, recipes, and step-by-step guidance to help you reduce mucus, improve digestion, and feel lighter and more energized—without extreme restriction. Perfect for beginners and those looking to reset their health naturally.

We will meet for 3 consecutive Saturdays, May 16, 23, and 30 at 1pm, each week focusing on the phases of the program.

Questions? Call Wray at 570-413-3321